iforeverfun

Teen Pregnancy:We are your helping hand.

Don't stress being a pregnant teen, ofcourse you made a mistake .Don't all of us??? Usually 1/3 of teens get pregnant at 19, 2/5 get pregnant at 15, and 1/6 get pregnant under 14. Teen pregnancy is 100% preventable. And(Parents) when your teens want to talk about sex, don't asume they are doing it. And (teens) just because your parents don't talk to you about it, don't asume they don't care.

Even though you think every one else is doing it, one third of all teens are NOT.

Keep in mind:::

Being a pregnant teen may miss out on most things such as prom, school dances, parties, birthdays.You may also lose friends.

Bad things:

-You will have to deal with 9 months of swollen ankles, hands, and feet.

- Your teeth might seem yellower and your gums might bleed easily.

-In the mornings you may feel nausiated, queasy, hungry, and pain of constant throwing-up all in one.

-You might miss out on alot in teen pregnancy.

*Just remember, you ARE pregnant and even if i'm not, i am one person more you can turn to.

We may not be pregnant, but we will always be here to help you, all it takes is one message, questions, contacting email, and a name, and then you will feel as if you+us are pregnant (because we will go through it holding your hand and we will try to become one with you and your little miracle.

All it takes is one message and we will be one shoulder to cry on.

Depression or do you think your depressed???

Depression is where you feel down all the time, you constantly feel as if you have to wind yourself up just to get up in mornings...Do you like that????
Usually I eat alot, or don't speak, constantly feel as if i'm a bad person...That is how Meagan and I are different.She is sunny,and bright and outgoing...And I am depressed, sad, and feel shallow...See the difference?(Don't always feel like that)

"Teen Depression

A GUIDE FOR PARENTS AND TEACHERS

Teenage depression isn’t just bad moods and occasional melancholy. Depression is a serious problem that impacts every aspect of a teen’s life. Left untreated, teen depression can lead to problems at home and school, drug abuse, self-loathing—even irreversible tragedy such as homicidal violence or suicide. Fortunately, teenage depression can be treated, and as a concerned parent, teacher, or friend, there are many things you can do to help.

Understanding teen depression

There are as many misconceptions about teen depression as there are about teenagers in general. Yes, the teen years are tough, but most teens balance the requisite angst with good friendships, success in school or outside activities, and the development of a strong sense of self. Occasional bad moods or acting out is to be expected, but depression is something different. Depression can destroy the very essence of a teenager’s personality, causing an overwhelming sense of sadness, despair, or anger.
Whether the incidence of teen depression is actually increasing, or we’re just becoming more aware of it, the fact is that depression strikes teenagers far more often than most people think. And although depression is highly treatable, experts say only 20% of depressed teens ever receive help.
Unlike adults, who have the ability to seek assistance on their own, teenagers usually must rely on parents, teachers, or other caregivers to recognize their suffering and get them the treatment they need. So if you have an adolescent in your life, it’s important to learn what teen depression looks like and what to do if you spot the warning signs.

Signs and symptoms of teen depression

Teenagers face a host of pressures, from the changes of puberty to questions about who they are and where they fit in. The natural transition from child to adult can also bring parental conflict as teens start to assert their independence. With all this drama, it isn’t always easy to differentiate between depression and normal teenage moodiness. Making things even more complicated, teens with depression do not necessarily appear sad, nor do they always withdraw from others. For some depressed teens, symptoms of irritability, aggression, and rage are more prominent..

SIGNS AND SYMPTOMS OF DEPRESSION IN TEENS
Sadness or hopelessness Irritability, anger, or hostility Tearfulness or frequent crying Withdrawal from friends and family Loss of interest in activities Changes in eating and sleeping habits	Restlessness and agitation Feelings of worthlessness and guilt Lack of enthusiasm and motivation Fatigue or lack of energy Difficulty concentrating Thoughts of death or suicide

If you’re unsure if an adolescent in your life is depressed or just “being a teenager,” consider how long the symptoms have been present, how severe they are, and how different the teen is acting from his or her usual self. While some “growing pains” are to be expected as teenagers grapple with the challenges of growing up, dramatic, long-lasting changes in personality, mood, or behavior are red flags of a deeper problem.

The difference between teenage and adult depression

Depression in teens can look very different from depression in adults. The following symptoms of depression are more common in teenagers than in their adult counterparts:

Irritable or angry mood – As noted above, irritability, rather than sadness, is often the predominant mood in depressed teens. A depressed teenager may be grumpy, hostile, easily frustrated, or prone to angry outbursts.
Unexplained aches and pains - Depressed teens frequently complain about physical ailments such as headaches or stomachaches. If a thorough physical exam does not reveal a medical cause, these aches and pains may indicate depression.
Extreme sensitivity to criticism - Depressed teens are plagued by feelings of worthlessness, making them extremely vulnerable to criticism, rejection, and failure. This is a particular problem for “over-achievers.”
Withdrawing from some, but not all people - While adults tend to isolate themselves when depressed, teenagers usually keep up at least some friendships. However, teens with depression may socialize less than before, pull away from their parents, or start hanging out with a different crowd.

Effects of teen depression

The negative effects of teenage depression go far beyond a melancholy mood. Many rebellious and unhealthy behaviors or attitudes in teenagers are actually indications of depression. See the table below for some of the ways in which teens “act out” or “act in” in an attempt to cope with their emotional pain:

Untreated Depression Can Lead to…
Problems at school	Depression can cause low energy and concentration difficulties. At school, this may lead to poor attendance, a drop in grades, or frustration with schoolwork in a formerly good student.
Running away	Many depressed teens run away from home or talk about running away. Such attempts are usually a cry for help.
Substance abuse	Teens may use alcohol or drugs in an attempt to “self-medicate” their depression. Unfortunately, substance abuse only makes things worse.
Low self-esteem	Depression can trigger and intensify feelings of ugliness, shame, failure, and unworthiness.
Eating disorders	Anorexia, bulimia, binge eating, and yo-yo dieting are often signs of unrecognized depression.
Internet addiction	Teens may go online to escape from their problems. But excessive computer use only increases their isolation and makes them more depressed.
Self-injury	Cutting, burning, and other kinds of self-mutilation are almost always associated with depression. To learn more, see Helpguide’s Self-Injury.
Reckless behavior	Depressed teens may engage in dangerous or high-risk behaviors, such as reckless driving, out-of-control drinking, and unsafe sex.
Violence	Some depressed teens (usually boys who are the victims of bullying) become violent. As in the case of the Columbine school massacre, self-hatred and a wish to die can erupt into violence and homicidal rage.
Suicide	Teens who are seriously depressed often think, speak, or make "attention-getting" attempts at suicide. Suicidal thoughts or behaviors should always be taken very seriously.

Helping a depressed teenager

If you suspect that a teenager in your life is suffering from depression, take action right away. Depression is very damaging when left untreated, so don’t wait and hope that the symptoms will go away. Even if you’re unsure that depression is the issue, the troublesome behaviors and emotions you’re seeing in your teenager are signs of a problem. Whether or not that problem turns out to be depression, it still needs to be addressed - the sooner the better.

Talk to your teen

The first thing you should do if you suspect depression is to talk to your teen about it. In a loving and non-judgmental way, share your concerns with your teenager. Let him or her know what specific signs of depression you’ve noticed and why they worry you. Then encourage your child to open up about what he or she is going through.

TIPS FOR TALKING TO A DEPRESSED TEEN
Offer support	Let depressed teenagers know that you’re there for them, fully and unconditionally. Hold back from asking a lot of questions (teenagers don’t like to feel patronized or crowded), but make it clear that you’re ready and willing to provide whatever support they need.
Be gentle but persistent	Don’t give up if your adolescent shuts you out at first. Talking about depression can be very tough for teens. Be respectful of your child’s comfort level while still emphasizing your concern and willingness to listen.
Listen without lecturing	Resist any urge to criticize or pass judgment once your teenager begins to talk. The important thing is that your child is communicating. Avoid offering unsolicited advice or ultimatums as well.
Validate feelings	Don’t try to talk teens out of their depression, even if their feelings or concerns appear silly or irrational to you. Simply acknowledge the pain and sadness they are feeling. If you don’t, they will feel like you don’t take their emotions seriously.

If your teen claims nothing is wrong, but has no explanation for what is causing the depressed behavior, you should trust your instincts. Remember that denial is a strong emotion. Furthermore, teenagers may not believe that what they’re experiencing is the result of depression. If you see depression’s warning signs, seek professional help. Neither you nor your teen is qualified to either diagnosis depression or rule it out, so see a doctor or psychologist who can."

Harsh break ups???Down in the dumps???He or She just wasn't worth it. Forget them.Move on.

You run off crying???I wonder why???You look back wondering how....Move on!!!!

"i asked you if i was pretty, you said NO.

I asked you if i was fat , you said YES OFCOURSE.

I asked if you wanted to be with me forever, you said NO

I asked you if you would cry if i walked away, you said NO.

You had heard too much, and wanted to leave.

And as you walk away, he grabs your arm and tells you to stay....

He said.......

Your not pretty, your beautiful.

The only thing fat or big, is your heart.

I don't want to be with you forever, i need to be with you forever.

And if you walk away, i wont cry, i would DIE..."

WHATEVER!!!!!!!!!!!!!!That of course wouldn't happen!Well.....IDK!!! Don't let your boyfriend or girlfriend drag you on the bottom when you need to be on top....If their holding you back you should just leave them in the back...Or flip the page and move on....

"Loving him, hard to regret.

Losing him, hard to accept.

but with all the pain you've felt,

letting him go is the most painful yet."

LAME!!!!!!!!!!!!this is my version!!!!!(Evelyn style!!!)

"Loving him, that I regret.

Losing him, hard NOT to accept.

But with all the pain he's made me feel,

Letting go is the easiest part yet."

This is another LAME one!

"And he will fool everyone with his fake smile and his pretend laugh...."

Actually....THIS ONE ROCKS!!!!!

When you break up with him/her don't feel crappy...DON'T make it as if you are in a movie because you are not....I am not trying to be mean or a snob, but it's true...If it's over, it's over...MOVE ON!!!Maybe their just not that into you....Forget them.....They just WEREN'T worth it.....Forget them and your frown will turn UPSIDE DOWN!!!!!